Tuesdays for 6 weeks: April 19th – May 24th, 6:30 – 8 pm EST, in-person at 513 E Main St, Chattanooga, TN. $150. Limited to 10 participants. Register by Friday, April 15th.
through breath, body & walking meditations
to work skillfully with sensations, emotions, thoughts
lovingkindness and compassion
for self and others
for daily practice
“Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.” – Ajahn Chah