Sometimes you need a path.

Sometimes you need a guide.

Ultimately you make your own path, and are your own guide.

  • Therapy

    Therapy

    An holistic approach with a focus on healing, personal growth and transformation.

  • Mindfulness Meditation

    Begin or deepen your meditation practice with a skilled mindfulness mentor.

  • Nature immersion

    Explore your wellness journey with beginner-friendly personal day retreat nature immersions. For individuals and couples.

  • Online Classes

    New in 2025: Explore wellness principles on your own schedule through a variety of online courses.

An integrative approach to healing ourselves and our world with psychotherapy, mindfulness & botanical medicine

Ephemeral Life: You have to be there to experience it.