Sometimes you need a path.

Sometimes you need a guide.

Ultimately you make your own path, and are your own guide.

  • Therapy

    An holistic approach with a focus on experiential healing, personal growth and transformation

    Therapy

  • Mindfulness Meditation

    Integrating meditation practice with psychotherapy and nature therapy

  • Nature immersion

    Connecting your inner world to the natural world through ecotherapy, botanical medicine and the Dharma

Connect

An integrative approach to healing ourselves and our world with psychotherapy, mindfulness & botanical medicine

  • We are all wired to flourish.

    Antonio Damasio

  • "Nature does not hurry, yet everything is accomplished."

    Lao Tzu

  • be curious

  • "In a world of noise, confusion and conflict it is necessary that there be places of silence, inner discipline and peace. In such places love can blossom."

    ~ Thomas Merton

  • “Relationships are everything and everything is relationship.”

    Buckminster Fuller

  • "No mud, no lotus."

    Thich Nhat Hahn

  • "In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful."

    Alice Walker

  • "Forget not that the earth delights to feel your bare feet and the winds long to play with your hair."

    Kahlil Gibran

  • "To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug."

    Helen Keller

  • "There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter."

    Rachel Carson

  • "I go to nature to be soothed and healed, and to have my senses put in order."

    John Burroughs