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Spring Ephemeral Wildflower day hike

Spring Ephemeral Hike in the South Cumberland State Park, Collins Gulf Trail to Horsepound Falls and Collins River. Day Hike! Limited to 5 participants. Learn about the spring ephemeral wildflowers of Southern Appalachia. We’ll talk about edible and medicinal plants, ecology and cultivate mindful presence in nature. Two waterfalls in 4.5 miles. $25

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January 24

Mindful Reparenting group

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May 9

Mindful in Nature: Guided Walking Meditation